Common Questions:
How long of a massage should I get?
The length of your massage depends on the goal for your massage.
What do I wear during a massage?
During a massage you dress down to your level of comfort. I will work around whatever clothing you wear. During the massage you will be covered with a sheet and blanket and I will work on one body part at a time. You will never be naked on the table.
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Are there any types of massages that I can get while fully clothed?
Yes. My recommendation would be to have a shiatsu massage which is performed on a mat on the floor with you wearing loose comfortable clothing. Another good option is chair massage which is performed in a massage chair with you fully clothed.
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Can I bring in my own music that I would like played during the massage?
I encourage you to bring in music that would help make you relax and enjoy your massage better.
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Is the massage sexual in nature?
No. All massages are therapeutic in nature and any sexual advances would be cause for a termination in the session immediately.
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How often should I get a massage?
This should be determined in a case by case basis.
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Can I incorporate more than one type of massage into a session?
Absolutely! I often find that by mixing and matching modalities you get better results.
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Is it a good idea to get a massage during a very stressful time in life.
Yes, it can really help with relaxation. But I would recommend a hot rock massage, shiatsu, or a light to medium pressure massage with the focus on relaxation. Be aware that you might experience an emotional release which is natural and a healthy part of the healing process.
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If I have an injury is it a good idea to get a massage?
Of course you should always consult a physician prior to getting a massage if you have any health issues. But massage can often speed up your recovery, and improve healing of injuries.
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Is it okay to get a massage during pregnancy?
Yes. It is fine to get a massage during pregnancy. It can be a very stressful time in life and it will help with discomfort and stressful levels.
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Should massage hurt?
During a deep tissue massage you might experience the “hurt so good,” But no…it should not hurt. It is a misconception that a massage needs to hurt to work. If the pressure is too deep it important to notify the therapist so that she can adjust the pressure.
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